![]() ![]() If they don’t seem interested, consider briefing them on the science behind positive parenting. Whether they sign up for the 7-Step Parenting Success System® online training program, attend our FREE online webinar, or choose a different online source, an overview will give them insight into your parenting world and tactics. If they seem interested, encourage them to study positive parenting directly. Just as it helps to have a spouse on board with parenting strategies, it is equally helpful to have grandparents aware of our daily and long-term parenting plans, especially when they spend a lot of time with their grandkids or act as full-time/part-time caregivers. I’ve noticed we’ve been contradicting one another with discipline techniques, and I believe it will be beneficial to everyone if we share the same strategies.” “Hey Mom and Dad, while you’re here (or while we’re on the phone/FaceTime), I would love to talk to you about some parenting strategies I’ve been using. It helps to find a quiet time to talk about all of this–when we aren’t frazzled by our kids or daily activities.Ĭonsider beginning the discussion with a segue like: Encourage Grandparents to Study Positive Parentingĭepending on your relationship with your parents or in-laws, a sit-down or phone discussion can be intimidating. They may not recognize that your goal is to raise kids that are independently motivated by their own choices–and that you disagree that resorting to power struggles or relying on traditional forms of punishment, like spanking, will encourage better behavior. They just see a child unwilling to put on another layer and your lack of an ultimatum. Maybe your parents or in-laws don’t realize you’ve intentionally given your eight-year-old the choice to wear a coat on a 40-degree day or face the natural consequence of being chilly at the bus stop. But part of that comes from misunderstanding it. Grandparents might consider positive parenting at odds with the way they were raised (or the way they raised us). That’s why having a genuine conversation with grandparents about our parenting strategies is crucial. People in any relationship risk miscommunication when they don’t get to the heart of their intentions. ![]() ![]() When grandparents’ criticism and meddling are doing more harm than good, here are six ways to frame a productive discussion: 1. These conversations will help everyone argue less and enjoy each other’s company more! The amazing news is that there are ways to positively communicate the different approaches you and your child’s grandparents have towards parenting. Unfortunately, telling them as much is a sticky situation. Having already raised a child or more themselves, their opinions are nothing to belittle.īut, just because our parents and in-laws care about their grandkids and want to remain involved in our lives does not mean they have the right to interfere with the way we raise our children. Grandparents generally have legitimate, hard-earned experiences they want to share with us. The reality is, parents don’t cease to be parents when their kids grow up: not least when they graduate to grandparents. ![]() Parenting is hard enough, let alone when our parents–now grandparents–offer unsolicited advice. “I would have washed your mouth out with soap,” your mother’s voice warns when your son talks back to you. “That technology is rotting her brain,” your father urges while your daughter is enjoying her one-hour-a-day screen time. When Grandparents Interfere With Positive Parenting ![]()
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Dolphins vs jets score prediction9/13/2023 ![]() ![]() Follow SportsbookWire on Twitter and like us on Facebook. Please gamble responsibly.įollow Andrew Reid on Twitter. If you’re looking for more sports betting picks and tips, access all of our content at and BetFTW, or try out our USA TODAY Parlay Calculator. Want action on this NFL game or any other matchups? Bet legally online with a trusted partner: Tipico Sportsbook, SportsbookWire’s official sportsbook partner in OH, CO and NJ. The Over/Under has been a mixed bag at 4-6, but the Over has connected in 2 in a row. Miami is 7-2-1 ATS in the last 10 meetings, but the Jets have covered 2 in a row. QB Zach Wilson was the signal caller for the Jets, and RB Breece Hall paced the backfield, so it will be a different look in this one. USA TODAY 0:00 2:20 Mike McDaniel's Miami Dolphins (8-8) need a win and some help from other contenders in order to make the playoffs and will look to avoid losing their sixth straight when they. Miami had Thompson under center for that meeting too he had 166 yards with 0 TD and 1 INT on 19 of 33 passing. The Dolphins have largely been in command across the last 10 meetings, winning 8, however, the Jets recorded a 40-17 victory when they met in Week 5 at MetLife Stadium. Miami leads the series 57-56-1, including a 1-0 mark in the postseason. Week 18 will be the 115th meeting between these divisional rivals in a series that dates back to 1966. Play our free daily Pick’em Challenge and win! Play now! Jets vs. Bet now! 21+, see for Terms and Conditions. In Colorado and New Jersey, claim your 100% Deposit Match up to $250 now. Against the spread (ATS): Jets Pk (-110) | Dolphins Pk (-110).Provided by Tipico Sportsbook access USA TODAY Sports Scores and Sports Betting Odds hub for a full list. Live games, analysis and more 7 days a week: Get ESPN+ Jets at Dolphins odds The Fins will likely be without QBs Tua Tagovailoa (concussion) and Teddy Bridgewater (finger) and will have to rely on 3rd-string QB Skylar Thompson. Miami needs New England to lose its Week 18 game against the Buffalo Bills, and they need to beat the Jets, to secure the final wild-card berth. The Dolphins have dropped 5 straight games and need a little help to get in the playoffs. The Dolphins are no longer in control of their own destiny heading into the final week after falling 23-21 at the New England Patriots in Week 17. It was a 5th-straight loss for the Jets after a promising start to the season was derailed by injuries and subpar quarterback play. ![]() New York was eliminated from playoff contention with a 23-6 loss at the Seattle Seahawks in Week 17. Dolphins odds from Tipico Sportsbook check back for all our NFL picks and predictions. The New York Jets (7-9) are on the road for a tilt with the Miami Dolphins (8-8) Sunday in Week 18. Auto Racing / NASCAR Picks and Predictions.Women's World Cup Picks and Predictions.NFL Fantasy Football Rankings, Sleepers and Analysis. ![]() Blue ridge mountain emc security9/13/2023 ![]() All electric utilities charge a fixed monthly charge although they may have a different name for this charge (i.e.BRMEMC simply follows the approved rate design and charges each metered account the appropriate customer charge, based on the type of service. Rates are authorized and detailed in TVA’s RS and GSA rate schedules. BRMEMC adjusts its customer charge rates as needed based on information provided from that study which evaluates the fixed-cost expense required to serve each meter by class. Customer charges are determined through a “cost of service” study. For example, all residential members pay the same customer charge, while others in the commercial or industrial classes pay different amounts based on their individual class of service. ![]() BRMEMC has different customer charge amounts assigned to different classes of members.Members who use larger amounts of energy pay for this variable cost through the energy charge portion of the rate. The second component of the rate is the energy charge (kilowatt-hour charge), which can be looked at as a variable cost recovery charge.The customer charge helps BRMEMC keep the cost of constructing infrastructure and operating our business fair for all members. The fixed customer charge is one way for us to recover our fixed costs such as the cost of constructing our electric infrastructure, installing meters, reading the meters each month, billing the members, collecting payments each month, and paying taxes, insurance, etc. All BRMEMC electric rates, as defined in our currently effective rate schedules as approved by TVA, are made up of primarily two components the fixed customer charge and the energy charge. ![]() ![]() ![]() And one smaller but super important lower-body muscle is the gluteus medius. But in general people sometimes struggle to work their smaller muscles. It’s tough to say what’s the hardest leg muscle to work since that can really vary person to person, Fagin says. They are also a great way to work on your form since you don’t have to worry about weights or any equipment and can instead focus fully on solid technique. That said, bodyweight exercises are good for boosting strength endurance and muscle endurance, Fagin says. And often that overload comes from adding weight. “Our muscles can only really grow and strengthen if they’re overloaded,” Fagin says. Important caveat: If your goal is to build serious strength and muscle, bodyweight exercises alone likely aren’t going to cut it. So by incorporating both types of moves, instead of just homing in on one, you can work more muscles in your legs and get more well-rounded leg workouts. Hinge exercises primarily target the backs of your legs (including your hamstrings and glutes) while squat exercises primarily target the front (including your quads), Fagin explains. When doing bodyweight leg work, it’s important to incorporate both hinge variations, like good mornings and glute bridges, and squat variations, like squats and lunges. Moves like pop squats and jump lunges are good for working your legs, developing your power, and perhaps introducing a little bit of cardio too. You can also increase the challenge of bodyweight leg exercises by introducing explosive movement, Fagin says. So adding moves like lunges, single-leg glute bridges, and single-leg calf raises to your at-home leg workouts is a really easy way to up the strengthening ante. Single-leg moves, also called unilateral moves, require you to rely on the strength of just one leg to perform a movement, which means they often feel more intense than bilateral moves (moves done with both legs). One easy way to make legs exercises with no equipment feel challenging? Incorporate single-leg work, Ava Fagin, CSCS, sports performance intern coach at Cleveland State University, tells SELF. How can I work my legs without weights or machines? But before you give them a try on your next leg day workout, read on for some tips on how to make the most of these kinds of moves. The leg-strengthening exercises below will help you build strength while also preparing your body to do more complex moves with weights. Another bonus of bodyweight moves? “You have your body all the time, and it’s free to use, so you can do exercises anywhere and at anytime!” If you’ve got an arsenal of moves that you can literally do anywhere, there’s a better chance you’ll fit them into your routine. ![]() “We shouldn’t be using weights until we’ve mastered basic lunge, hinge, and squat movements without weights,” Sims says. When we stand up from a squat, we drive through our heels and brace our core-we are essentially building great habits that translate into our lives outside the gym.”īodyweight leg exercises are also valuable for learning proper form before you add weights to certain moves. “For example, when we squat, we are essentially sitting down into an imaginary chair, which will help improve our posture when we actually sit in a chair. “Bodyweight exercises are realistic and functional, meaning that they help us strengthen our muscles that we use in our daily lives,” Jess Sims, a certified personal trainer and Peloton instructor, tells SELF. There are plenty of bodyweight leg exercises you can add to your at-home workout routine that will help you improve your strength in daily life and get closer to your fitness goals too. And the stronger those legs muscles are, the better job you’ll do.įortunately, leg exercises don’t have to be complicated to be effective-and they don’t need to require any equipment either. Think about it: Whether you’re deadlifting a heavy barbell, running a marathon, walking up a flight of stairs, doing quad exercises, or simply picking up a squirming toddler, you need leg muscles to get the job done. These 31 leg exercises at home require just your bodyweight-no heavy weights, exercise tools, or gym membership required.įirst, though, why does leg strength matter? Put simply, having strong legs is super important for achieving fitness goals and for making everyday life feel a little bit easier. Looking to seriously challenge your lower body without leaving the comfort of your living room? You’ve come to the right place. ![]() Quicken quickbooks small business9/13/2023 ![]() Get Ahead of Common MistakesĮven if your product or service is unique, small business owners tend to make a few common mistakes. You might find out which regular expenses are tax-deductible, how to structure your business in a financially efficient manner, and learn from business owners who’ve been successful in your field. Ideally, try to find a mentor or course that focuses on your type of business in mind. It can also connect you with a local mentor who will provide one-on-one support and guidance. SCORE offers online courses along with in-person workshops and events. ![]() ![]() You could enroll in a local course or look for free resources from SCORE, a nonprofit that helps small businesses get up and running. You don’t need to become a CPA to run a small business, but taking the time to learn the basics is an investment that’s sure to pay off. Getting a separate business credit card can also help, and some cards offer rewards on common business purchases, such as online advertising or purchases at office supply stores. If you don’t, you may be “ piercing the corporate veil,” and exposing yourself to personal liability for your business’s actions and expenses.Įven when it’s not required, separate accounts could keep you from accidentally mixing business and personal transactions while you’re budgeting. And if you have a partnership, limited liability company, or corporation, you likely should open official business accounts. Open Separate Business Accountsīusiness bank accounts aren’t technically required if you’re running a sole proprietorship, but it may still be a good idea. Here are a few steps you can take to get your business’s finances in order and make it easier to keep track of your expenses. And while hiring a bookkeeper isn’t always financially feasible, small business expense tracking might not be as difficult as you thought. ![]() You can use your records to better understand your business, and they can be a necessity to back up your claims during a tax audit. Whether you’re a part-time consultant, manage rental properties, or are growing a small business, keeping a close watch over your expenses can be important. Most small business owners don’t set out to become bookkeepers or accountants, but it’s part of the job when you have to wear all the hats. ![]() Unity logo images9/13/2023 ![]() ![]() Assassin's Creed Unity Logo Pack Gray wolf, Wolf Pack, png 1024x926px 409.35KB.Unity in diversity Logo Splash screen, others, text, poster, logo png 1000圆00px 135.31KB.Graphic design Logo Font, unity, angle, text, computer Wallpaper png 1496x573px 45.75KB.Adobe Logo, Mixamo, Animation, Reallusion, 3D Computer Graphics, 3D Modeling, Adobe Inc, Unity, Mixamo, Animation, Reallusion png 2034圆35px 356.74KB.Unity white logo, tech companies, png 1157x403px 6.53KB.United Way Worldwide Charitable organization Fundraising, logo unity, leaf, donation, logo png 1200x771px 86.58KB.Unity logo, Unity 3D computer graphics Video game development Motion capture, Animation, 3D Computer Graphics, text, logo png 1204x376px 11.54KB.Unreal Engine logo, Unreal Engine 4 Unreal Tournament Game engine, unity, emblem, trademark, logo png 518x572px 151.67KB.Unity Video game Logo Augmented reality Game engine, others, angle, 3D Computer Graphics, text png 500x500px 33.67KB.United States Logo Organization Service Unity, ielts, angle, service, rectangle png 2000x753px 52.58KB.United States Logo Unity Service Organization, shine, angle, service, rectangle png 1600x913px 441.37KB.Unreal Engine 4 Logo Computer Icons, logo unity, text, trademark, logo png 800x952px 96.17KB.Unity 3D computer graphics Video game Logo Game engine, hands unity, 3D Computer Graphics, text, logo png 1204x376px 28.86KB.hand print logo, Unity in diversity Multiculturalism Child Cultural diversity, HOLY WEEK, culture, text, hand png 800x800px 188.91KB.Unity Video game developer Logo, others, game, angle, company png 855x312px 63.02KB.Logo, unity, angle, white, text png 1280x720px 90.87KB.Unity logo illustration, Unity Game engine Logo Video game, Corelle Brands, angle, text, c png 500x500px 50.76KB. ![]() Goland install9/12/2023 ![]() ![]() Log in to your JetBrains Account from the Toolbox App, and it will automatically activate the available licenses for any IDE that you install. To install a nightly build, select the version that has Nightly in its name from the list of versions (for example, 2021.1 Nightly). To install a specific version, click and select Available versions. Select the product that you want to install. Sudo tar -xzf -C /optĮxecute the jetbrains-toolbox binary from the extracted directory to run the Toolbox App.Īfter you run the Toolbox App for the first time, it will automatically add the Toolbox App icon to the main menu. The Toolbox App maintains a list of all your projects to quickly open any project in the right IDE and version.įor more information about Nightly builds, see What are nightly builds? in the FAQ section. Use it to install and manage different products or several versions of the same product, including Early Access Program (EAP) and Nightly releases, update and roll back when necessary, and easily remove any tool. The JetBrains Toolbox App is the recommended tool to install JetBrains products. You do not need to install Java to run GoLand because JetBrains Runtime is bundled with the IDE (based on JRE 17). Latest 64-bit version of Windows, macOS, or Linux (for example, Debian, Ubuntu, or RHEL) ![]() Officially released 64-bit versions of the following:Īny Linux distribution that supports Gnome, KDE, or Unity DE.įor more information about installing GoLand on Raspberry Pi 4, see this blogpost at. SSD drive with at least 5 GB of free space GoLand supports multithreading for different operations and processes making it faster the more CPU cores it can use. ![]() Subnautica below zero lithium9/12/2023 ![]() ![]() ![]() The Lost River is composed of seven distinct areas, each holding similar resources, but some more dangerous than others: However, be careful so that the exit hatch is not near the vent. Additionally, be conscious of the hull integrity so that the Seabase does not take any damage.Ī player can attempt to park their Cyclops above a thermal vent in order to charge it with a Cyclops thermal reactor module. Note that there is enough resources, like lead, in the lost river for the player, for them to build a nuclear reactor and nuclear reactor rods. Any other resource can usually be acquired on the spot. It is advised to bring plenty of Titanium with the player, since there are little large Titanium deposits there. If you wish to build a Seabase in the Lost River, a Thermal Plant next to a thermal vent is one of the best ways to power a base in this biome. Hence, thermal reactor modules do not work very well here. The Lost River is one of the coldest biomes implemented, with temperatures on the sea floor rarely rising above 10 degrees Celsius. Note that it might be beneath the player, having sunk to the bottom of the ocean. You can follow alien remains, like large columns to find the main Facility. The Disease Research Facility is located in the Lost River, inside a cavern with its opening in the Junction and the Mountains corridor. The brine pools do damage to the Seamoth as well.įauna and flora found within the Lost River are immune to the brine, a trait carried only by them. The brine pools found throughout most of the cave system will harm the player upon direct contact, with the exception being while within the Prawn Suit, or when within the harmless blue brine found within the Tree Cove. These brine pools cover almost all of the lower portions of the caverns. The Lost River is a frigid, generally gloomy and foggy biome, possessing a distinct greenish tint in the water that is mostly illuminated by the alkaline brine pools, as well as an eerie atmosphere with the occasional Ghostray wails. ![]() ![]() ![]() If your TRAKTOR software predates the hardware controller, the device may not be recognized or function as expected. This is important because the TRAKTOR software is updated along with the release of a new TRAKTOR controller. See this article for more info about updating the TRAKTOR software. ![]() Launch Native Access to check for the latest TRAKTOR software update. Note: See this article if troubleshooting a third-party TRAKTOR controller. the MIDI indicator does not light up when moving a button, fader, or knob. Have questions about the new unit? Comment below and let us know.The TRAKTOR software does not recognize an NI TRAKTOR controller i.e. We’ll have a review of the Traktor Kontrol Z1 at the beginning of July – along with continuing details on the updates that we’ll undoubtedly see to both versions of Traktor DJ and Traktor Pro as they become available. There’s no mention of the voucher being good for purchasing the App Store-sold Traktor DJ, which sells for $19.99 for iPad or $4.99 for iPhone/iPod Touch. The press release notes that “a $50 / 50€ e-voucher will also be sent to users upon registration of the included TRAKTOR LE software” – presumably to purchase a full version of Traktor. It’s worth noting that the Kontrol Z1 is a bit different from the X1 and F1 in that it will be shipping with just a copy of Traktor LE, not the full Pro versions that currently ship with the other units. I suspect we’ll see house party and mobile DJs using this hardware paring for the portability, but also to keep the risk of more valuable laptops and high-end mixers and controllers getting stolen or damaged to a minimum. The Kontrol Z1 has an identical design and dimensions as its sister products, the Kontrol X1 and F1 – allowing it to work well with the stands and cases – and making them a modular match as suggested in the video above.Īdditionally, the size makes it a realistic carry-along piece of hardware for adopters of Traktor DJ for iOS, especially since it addresses most of the major drawbacks of iPad DJing as addressed above. Watch: Our review of Traktor DJ for iPad FAMILIAR FORM FACTOR For now, the Z1 has an included USB to 30-pin connector, which means that owners of newer Lightning-based iOS devices will have to grab a $23 adapter from Apple. Not only does it take the more tactile elements of mixing into a hardware controller, but it acts as a plug and play solution in terms of audio and power – with a built-in soundcard and cable that allows the iPad to charge off of the Z1’s power supply. In terms of how Z1 works with its software counterparts, the controller unlocks a solid external mixing solution for iPad DJs that cleanly integrates with Traktor DJ ( for all iOS hardware). more to follow).Ĭheck out the complete photo gallery below, and even more details follow. ![]() Fans of the Z2’s center-detent Macro FX knobs will note that the Mode button allows the filter knobs to switch into a similar simple FX control that allows users to control Traktor DJ’s XY effects ( Edit – NI has reached out to let us know that the knob at the moment does not control Traktor Pro’s effects. The mixer acts identically to the other Kontrol mixers, with two channels each with their own 3-band EQ, filter, and gain. The Kontrol Z1 doesn’t take that much explaining – it’s a design that digital DJs have been asking for since Native Insturments first hardware controller was launched (the Kontrol X1, in 2009). Soundcard with master output and headphone cuing. Works With: Traktor DJ ( iPad/iPhone/iPod) and Traktor Pro 2įeatures: Mixer with 3-band EQs, filters, and gain. Release Date: Preorders Now / In Store ~July 3rd See all of the details, including an exclusive photo gallery and demo video inside. With integrated filters, a sound card, and macro FX controls, we’re already feeling the RGAS kick in. Take the enormously successful Kontrol S4, shave off the deck controls and two of the channels, and you’ve got the basis behind the Z1. Native Instruments today is announcing a brand new controller designed to fit right in alongside the X1 and F1 – the Traktor Kontrol Z1. ![]() Airbnb little compton9/12/2023 ![]() Jolliff said referring to the remnants of a volcano’s rim. What they saw “looked suspiciously like a caldera,” Dr. Louis, led a team that examined that high-resolution images of Compton-Belkovich. Jolliff, a professor of earth and planetary sciences at Washington University of St. The next revelations came after the arrival of NASA’s Lunar Reconnaissance Orbiter in 2009. But even as a physicist, I saw that stand out and said, ‘OK, this is something worth further study.’” Lawrence, now a planetary scientist at the Johns Hopkins Applied Physics Laboratory in Maryland. “It was one of these oddball places that just stood out like a sore thumb in terms of the thorium abundance,” said Dr. The energy of the gamma-rays, the highest energy form of light, corresponded to thorium, a radioactive element. In the late 1990s, David Lawrence, then a scientist at Los Alamos National Laboratory, was working on data collected by NASA’s Lunar Prospector mission and noticed a bright spot of gamma-rays shooting from this location on the moon’s far side. (It does not even have a name of its own the hyphenated designation is derived from two adjoining impact craters, Compton and Belkovich.) The region has nonetheless fascinated scientists for a couple of decades. The data from Chang’e-1 and Chang’e-2 thus provided a different view of the moon, measuring the flow of heat up to 15 feet below the surface - and proved ideal for investigating the oddity of Compton-Belkovich. The Chinese orbiters both had microwave instruments, common on many Earth-orbiting weather satellites but rare on interplanetary spacecraft. “Therefore, I quit my job in China, moved to the United States, and joined Planetary Science Institute.” “I realized that combining the lunar exploration data from different countries would deepen our understanding of lunar geology and make exciting findings,” Dr. Feng was working on a lunar exploration project at the Chinese Academy of Sciences. He was able to tap into the expertise of a Chinese scientist, Jianqing Feng, who met Dr. But, luckily, they made some of their databases public.” “It would be really great if we could just have been working on this with the Chinese scientists the whole time. “That was a limitation, that we couldn’t just call up the engineers that had built the instrument in China and say, ‘Hey, how should we be interpreting this data?’” he said. Siegler could not work with scientists and engineers who collected the data. Because Congress currently prohibits direct collaboration between NASA and China and the research was financed by a NASA grant, Dr. ![]() Siegler and his colleagues analyzed data from microwave instruments on Chang’e-1, launched in 2007, and Chang’e-2, launched in 2010, two early Chinese spacecraft no longer in operation. The study also highlights the scientific potential of data gathered by China’s space program, and how researchers in the United States have to circumvent obstacles to use that data.įor this study, Dr. The findings, which appeared last week in the journal Nature, help explain what happened long ago beneath an odd part of the moon. “But then what’s interesting is, it’s a very Earth-like volcanic feature.” ![]() ![]() “I would say we’re putting the nail in the coffin of this really is a volcanic feature,” said Matthew Siegler, a scientist at the Planetary Science Institute, headquartered in Tucson, Ariz., and who led the research. They point to a large slab of granite that solidified from magma in the geological plumbing beneath what is known as the Compton-Belkovich Volcanic Complex. The rocks beneath an ancient volcano on the moon’s far side remain surprisingly warm, scientists have revealed using data from orbiting Chinese spacecraft. A dome in the Compton-Belkovich region of the moon, which researchers believe has volcanic origins. ![]() AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |